Coaching services from Egan Wellness include food, fitness and life coaching.  Each individuals plan is tailored to match their needs and reflect their personality.   The coaching plan can include any of the following:

  • Grocery Coaching - you will be taught the correct mind-set and technique you need to leave the grocery store with all the right foods.
  • In-home Wellness Consultation - go through your home and decide what areas of your home need to be revamped to help you Own Your Health
  • In-home fitness coaching - personal training and planning to reach fitness goals.
  • Life Coaching - prioritizing and identifying any road blocks to a happy, healthy life.

Corporate and Executive Plans

  • Wellness Presentations and Lunch Chats for your employees to give them guidance and motivation to own their health.
  • Executive Programs for busy executives who are excited about integrating a wellness program into the busy, demanding schedule of a corporate executive.